Happiness Part III: Can Our Thoughts Create Un-Happiness?

As adults, we've become trained as well as training ourselves, into believing that we are responsible for all that happens in our lives and if we are parents, in our children's or even spouse's lives.  That means that we often place the burdens of making everyone happy and taking everyone's happiness, well-being and other needs... Continue Reading →

It’s A Wonderful Life When You’re On Facebook

Have you ever felt like your life sucks and everyone else's is somehow the epitome of perfection while going through your home feeds on Facebook?  Everyone's lives look happy, rose coloured and feel like it needs a sound track with birds chirping, people skipping and singing.  Your "friends" are all posting photos of perfect children... Continue Reading →

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