How To Lose Body Weight Not Wallet Weight

If you eat this way, you'll lose weight. Try our programme and see how quickly the pounds will melt off.  (Jenny Craig, Nutri-System, Weight Watchers and the list goes on and on) Become Vegan. It's dairy and animal products that put on your pounds and, you'll be saving animals and the planet while you're at... Continue Reading →

Losing Weight Online Review

Weight Watchers has been around forever.  It's a sane, sound weight loss system that doesn't need any introduction to most of us, struggling to lose weight.  It has a sound track record that goes back decades and promotes a healthy way of living versus a diet. As with most things nowadays, Weight Watchers no longer... Continue Reading →

Lose Weight While Eating Dessert

  I'm not a doctor nor, a weight loss guru who has all of the answers but, there are simple things that make a difference and having dessert is one of them.  As are planned snacks. Let me take you back with me to my grandparents.  None of them were farmers with heavy loads of... Continue Reading →

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