A lot of people have been asking me to do another piece on YouTube's "Lose It Like Lauren" and what she's been up to of late because they have seen things change in her. In all honesty, I haven't been to her channel except for once in which to praise her and give her hope.... Continue Reading →
There's NO magic pill or formula to losing weight but, it must be a plan that you can stick to life-long or you'll gain it all back again.
AUDIO VERSION OF BLOG ENTRY (May differ ever so slightly from transcript below for those who like to read it vs listening to it.) Credit must be given where credit is due. I make no bones about that and I will hand it to YouTube's Lose It Like Lauren (Lauren Mae) that she,... Continue Reading →
If you eat this way, you'll lose weight. Try our programme and see how quickly the pounds will melt off. (Jenny Craig, Nutri-System, Weight Watchers and the list goes on and on) Become Vegan. It's dairy and animal products that put on your pounds and, you'll be saving animals and the planet while you're at... Continue Reading →
Losing weight is never an easy proposition. It's one that usually requires a tremendous amount of will power as well as the determination to exercise. Both can create a situation that puts one out of the mood to even attempt to lose weight but, does it really need to be that hard and, are we... Continue Reading →
Weight Watchers has been around forever. It's a sane, sound weight loss system that doesn't need any introduction to most of us, struggling to lose weight. It has a sound track record that goes back decades and promotes a healthy way of living versus a diet. As with most things nowadays, Weight Watchers no longer... Continue Reading →
Country singer, Wynonna Judd has keenly followed actress, Kirstie Alley's remarkable makeover and achievements while participating in ABC's reality dancing show, "Dancing With The Stars" and, has signed up as a contestant on the show's 16th season this year. The show starts it's season premiere episode March 18, 2013 with another star-studded cast and rounds of... Continue Reading →
I'm not a doctor nor, a weight loss guru who has all of the answers but, there are simple things that make a difference and having dessert is one of them. As are planned snacks. Let me take you back with me to my grandparents. None of them were farmers with heavy loads of... Continue Reading →